Showing posts with label beautiful. Show all posts
Showing posts with label beautiful. Show all posts

Tuesday, February 17, 2015

One Year Down; A Life Time to Go.


A year ago I was sitting in my car, just after leaving the weight loss specialist, feeling completely & utterly defeated. I had let myself get so overweight that I thought surgery was the only option, so I ended up speaking with some doctors only to find out that I needed to consistently meet with them for about 5 months, being monitored, before my insurance would even considering giving me coverage for the procedure. They even warned me that a lot of insurance companies don’t cover these kinds of things. I needed a fix, and I needed it right then and there. I felt as if I would never escape the hell that I had created around my body. Beyond discouraged, I found the last bit of will to get healthy. As difficult as it was, and believe me, it was excruciating at times, I picked myself, and decided not to look back, and get myself right.

There have been days of doubts, where the demons tells me I can’t accomplish this, that I have gotten too far to make real change. There have been days where it took every ounce of energy to get myself out of bed and to a training session. The days where I wanted to throw in the towel and just give up because I didn’t think this type of change was possible. But through the struggle, through what seemed like defeats, there have been days of victory. There were days when I stepped on the scale and I couldn’t believe I reached goals I had set for myself. Days where I blew myself away at the strength I have found in myself. There were days where I found my self worth, not in what I looked like but in who I was as person, and dammit I am a warrior.

I think the biggest change I’ve seen in myself is my confidence. I am confident because I can admit who I am, what I’ve done, and love myself for who I have become and who I am becoming. And if you anyone thinks for a second that I shouldn’t be confident because of my size, well I’ll be the first to tell them to eff off. I’m not doing this for anyone but myself. As I like to say, I’m doing this for me boo boo. A year ago if would have told me I could run on the treadmill without loosing my breath, or that I would be into weight training, I probably would have made some sort of fat joke and laughed it off. I definitely wouldn't have believed you if said I would be almost 70lbs lighter. A year ago I wasn’t the same person I am today and I couldn’t be more thankful for that. This is still only the beginning my friends, thank you for all your support. I can’t wait to see what the next 365 days bring. You are loved, live in your skin because it is damn beautiful. 

Monday, August 11, 2014

15 Things I Wish Younger Me Knew

Dear Allison,

It's me! Well it's you, it's us? Technically it's the future you and I'm just writing a little something something because I want to give you a heads up about a couple things that you will learn in the next few years as you grow into the beautiful young woman you are, well will be. The years that are coming will be rough but I promise you, it's not the end of the world. Here are a few tips I want you to remember.


1. You will search near and far as to were you fit in, you'll eventually figure it out, so just enjoy the journey to yourself.

2. You will make beautiful friends and with that you will lose contact with others, so enjoy their company and learn from them.

3. Your body will change in ways you didn't think possible, it's actually quite a beautiful process.

4. The media will constantly try to tell you who to be, put down the magazines and turn of the "reality" TV every once in a while.

5. You will experience things that will excite your soul, keep doing those things.

6. Heart break will not be something you only read in books, your heart will be broken and it will suck, real bad but don't you ever settle for less then what you deserve.

7. Your dreams will seem ridiculous to others, dream bigger.

8. Life will knock you down and then, knock you down again.

9. A new diet plan will come at you every single week, remember its about being healthy, not skinny.

10. You will find strength you didn't know you had, be proud.

11. You will have to fight for what you believe in, don't stop fighting.

12. Putting makeup on and getting dressed up is fun but don't lose your identity in these materialistic things.

13. As hard as it may be sometimes it cost nothing to be nice. Be on your kind grind.

14. I'm sure the girls in the magazine are nice people but their bodies are photoshopped and they pay a lot of money get their makeup done professionally every day. It's not real.

15. And even when you don't think it's possible, you will pick your head up and keep going, I promise, you'll make it out.


I could go on and on but these are just a few of the life lessons that have really stuck with me. I promise one day you'll be able to grow out that curly fro you have and people will be envious of your long locks. Yes, the acne will eventually clear up. Being tall isn't that bad, just accept that you're never going to shrink. It'll be hard some days but I want you to learn to love the skin you're in. Take care of it, be nice to yourself.

-Allison Rose